kemahiran asas hoki tahap 1 dan 2

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MODUL KEMAHIRAN ASAS HOKI – TAHAP 1 & 2 BIL KEMAHIRAN ASAS KEKERAPAN BIL KEMAHIRAN ASAS KEKERAPAN TAHAP 1 TAHAP 2 1 MEMUKUL DAN MENAHAN 1 CHIP SHOT 2 MENOLAK 2 BUNT SHOT 3 CLOSE DRIBLE 3 PUNCH SHOT 4 INDIAN DRIBLE 4 SPIN OFF-LEFT & RIGHT 5 VISION RUN 5 SLICE HIT/CHOPS 6 DRAG PUSH 6 DEFLECTIONS –GOAL SCORING 7 SLAP HIT 7 MENGHADANG-STEALING 8 TAP HIT 8 MENGHADANG – SWEEPING TACKLE 9 SHORT GRIP HIT 9 MENGHADANG -INDOOR 10 LOW REVERSE HIT 10 MENGHADANG– DIVE TACKLE 11 HIGH REVERSE HIT 11 SHOT GRIP REVERSE STICK HIT MENERIMA BOLA- 12 REVERSE STICK FLIK 12 LOW OPEN BLADE 13 MENERIMA BOLA TINGGI(KANAN) 13 LOW CLOSE BLADE 14 MENERIMA BOLA TINGGI (KIRI) 14 HIGH FORE STICK 15 FLIK -OVERHEAD 15 HIGH REVERSE STICK 16 JINKING REVERSE & FOREHAND 16 BOLA TINGGI KANAN 17 T-POINT ATTACK 17 BOLA TINGGI KIRI 18 PASSING – LINE BALL 18 FLIK OVERHEAD 19 PASSING – HOT LINE BALL 19 SCOOPE OVERHEAD 20 TURN OVERS 20 GOOL KEEPER 21 BOD – 2 VARIATIONS 22 CHANNELING -RIGHT 23 CHANNELING –LEFT 24 DOUBLE CHANNELING/ DOUBLE TO KILL 25 REVERSE HIT (ARGENTINE) 26 P.C ATTACK – 2 VARIATIONS 27 P. C DEFENE – 2 VARIATIONS RUN OUT 28 2 DIAMENSION – INTERCHANGING POSITION 29 PENJAGA GOL – KAKI/MENGHADANG/TENDANG/ SINGLE

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Page 1: Kemahiran Asas Hoki Tahap 1 Dan 2

MODUL KEMAHIRAN ASAS HOKI – TAHAP 1 & 2

BIL KEMAHIRAN ASAS KEKERAPAN BIL KEMAHIRAN ASAS KEKERAPANTAHAP 1 TAHAP 2

1 MEMUKUL DAN MENAHAN 1 CHIP SHOT2 MENOLAK 2 BUNT SHOT3 CLOSE DRIBLE 3 PUNCH SHOT4 INDIAN DRIBLE 4 SPIN OFF-LEFT & RIGHT5 VISION RUN 5 SLICE HIT/CHOPS6 DRAG PUSH 6 DEFLECTIONS –GOAL SCORING7 SLAP HIT 7 MENGHADANG-STEALING8 TAP HIT 8 MENGHADANG – SWEEPING TACKLE9 SHORT GRIP HIT 9 MENGHADANG -INDOOR10 LOW REVERSE HIT 10 MENGHADANG– DIVE TACKLE11 HIGH REVERSE HIT 11 SHOT GRIP REVERSE STICK HIT

MENERIMA BOLA- 12 REVERSE STICK FLIK12 LOW OPEN BLADE 13 MENERIMA BOLA TINGGI(KANAN)13 LOW CLOSE BLADE 14 MENERIMA BOLA TINGGI (KIRI)14 HIGH FORE STICK 15 FLIK -OVERHEAD15 HIGH REVERSE STICK 16 JINKING REVERSE & FOREHAND16 BOLA TINGGI KANAN 17 T-POINT ATTACK17 BOLA TINGGI KIRI 18 PASSING – LINE BALL18 FLIK OVERHEAD 19 PASSING – HOT LINE BALL19 SCOOPE OVERHEAD 20 TURN OVERS20 GOOL KEEPER 21 BOD – 2 VARIATIONS

22 CHANNELING -RIGHT23 CHANNELING –LEFT24 DOUBLE CHANNELING/ DOUBLE TO KILL25 REVERSE HIT (ARGENTINE)26 P.C ATTACK – 2 VARIATIONS27 P. C DEFENE – 2 VARIATIONS RUN OUT28 2 DIAMENSION – INTERCHANGING POSITION29 PENJAGA GOL –

KAKI/MENGHADANG/TENDANG/ SINGLE PADDING/DOUBLE PADDING

30 PENJAGA GOL –MENGHADANG TANGAN KANAN & KIRI- BOLA ATAS DAN BAWAH