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TUGASAN GERKO

NAMA: TAN KIAN HUA

UNIT: PPISMP PJ( SJKC)

SUBJEK: GKK 1043 KESIHATAN & KECERDASAN FIZIKAL

A. Faktor yang mempengaruhi kesihatan, kecergasan dan kesejahteraan diri

1. P!"#$%!'.

I ''%#' *+',-*+', ', /+ 2$*!+$ + ""!',. S/,$

'%' #+!, H$ S$2# /+ '#+#$ 2'$ /2$'%' 2$ *!$',#% 2'$.

M',* A"%!+$ ', *'$ /$+',' *'22# ', "2$#$% /+ '2$

#" /"! 2+ /$2', "#'.

5. U!

K2! %/+$" ""!', #' '!' $# !' "#$' '$',#%.

S"!', $% #' '2$ %$2# +!% 2+ /% ""% #%$6$%$ #!' !'

"2 '$',#% 2' #"$%'' ', %+ '!'.

3. B#

B# 2*% ''%#' +$$%"$ *%'"$ #*2 ""!', $%.S%$* '"$

*'$ ##%' "!% #+' %!"'2$!$ 2' *',!$ "$7 %/ /2'8

#*'2$' 2' *!"'+$%$ #'2$!$.K!,"' '"$ '2#+ 2$/% /!""$'

2',' #*' 2' #/+' 9$7$#+ $'2$6$2 $%.

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4 K%$2#*' 9$7$#+

S#$' % ""!', #*' #' +##' ""% ', +"#

'!'.O+ $%8 ""!', $% ', % ' +##' #%$6$%$ 9$7$#+ ', !$','

"*!%$ T$ C$;. S+$' $%8 *!$'' M', /+ , 2$$'#' '%#',%#' %# 2' %# '2$ +/$ !," 2' #%$9

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$$. M%+% P!$/2$

-A+$ "#' ', +/$ /!"',%.

-""!', $% #' *'$ %+% ', +/$ %!', 2' #' /!" '%#

'*$#''

$$$. S$*% %',,*'

-R## : %##8 /%# 8%$2# "$%

-++: %# 2' /2' #' '2$ /!#

$6. P"% P',' K"$%'

-M2?""

6. T/$% K"$%'

- T/$% #"$%' 2$/'%# "" 7' #'#-#'# 2' !.

- T/$% #"$%' ', /!# "#! 2$/.

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