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NIOSH Updates : Volume 4, Number 7, 2011

KUMPULAN SASAR

TARIKH/TEMPAT

OBJEKTIF

Page: 1/3

Tarikh : 25 May 2011Tempat : NIOSH BANDAR BARU BANGI

(Tempat adalah Terhad)Yuran : RM 50.00 SEORANG (TUNAI).Status : Program ini tidak layak untuk CEP Point dan

Skim HRDF.

"SIRI SEMINAR KESEDARAN UMUM 2011 ini

merupakan program kesedaran bagi menambahkan ilmupengetahuan berkenaan Keselamatan dan Kesihatan Pekerjaan(KKP) untuk semua tempat kerja anjuran NIOSH dengankerjasama beberapa agensi kerajaan dan syarikat swasta untukmencapai matlamat Kemalangan Sifar & Mewujudkan BudayaKerja Selamat dan Sihat.

Terdapat beberapa sistem pengurusan keselamatan dan

kesihatan pekerjaan di tempat kerja yang memberi penekananterhadap aspek pengawalan & penyeliaan untuk mengurangkanrisiko kemalangan dan bahaya-bahaya di tempat kerja demimemastikan setiap pekerja adalah selamat untuk bekerja.

Kumpulan sasaran untuk program ini adalah kepadaSYARIKAT/INDIVIDU yang mempunyai pengetahuan/kesedaran OSH yang sangat MINIMAL dan program ini tidaksesuai bagi pekerja yang sudah KOMPETEN di dalam bidangOSH.

MAJIKAN UTAMA / LANGSUNG(PENGURUSAN ATASAN)BAHAGIAN SUMBER MANUSIASUPERVISOR / LINE LEADER

SAFETY COMMITTEE

KESATUAN PEKERJAKONTRAKTORTENAGA PENGAJAR IPTA / IPTSSMI / SME

1. Pn. Siti Badariah Abu Bakar

TEL : 03-8769 2209, 2201

2. En Zulfadhli Suhaili

TEL : 03-8769 2267

BAHAGIAN KOMUNIKASI, PEMASARAN DANPENYEBARAN MAKLUMAT

3. Pn. Roslina Husin

TEL : 03-8769 2206, 2202

4. Nor Akmar Yussuf

TEL : 03-8769 2203, 2201

Untuk keterangan lanjut sila hubungi :

* TEMPAT ADALAH TERHAD (TERTAKLUK KEPADA TEMPAT DAN KEADAAN)

* PROGRAM INI TIDAK LAYAK UNTUKCEP POINT DAN SKIM HRDF.

* BAYARAN : RM 50.00 SEORANG (TUNAI).

* SIJIL PENYERTAAN UNTUK SETIAP PESERTA AKAN DIBERIKAN.

* PENDAFTARAN HANYA MELALUI WEBSITE NIOSH SAHAJAwww.niosh.com.my (ONLINE SYSTEM).

* NOTA CERAMAH TIDAK DISEDIAKAN.

* MAKSIMUM KEPADA 3 PESERTA UNTUK SETIAP SYARIKAT /JABATAN SAHAJA.

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TENTATIVE PROGRAMME

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BIL. TENTATIF PROGRAM MASA PENCERAMAH JAM

1 PENDAFTARAN PESERTA 08:30 - 09:00

2 INDUSTRY CODE OF PRACTICE (ICOP) ON INDOOR AIR QUALITY (IAQ) 09:00 -10:00 JKKP 1 jam

Q & A 10:0010:30 JKKP 30 min

3 MINUM PAGI 10:30 -11:00 30 min

4 INDOOR AIR QUALITY : MONITORING & IMPLEMENTATION PROGRAM 11:00 -13:00 NIOSH 2 jam

5 MAKAN TENGAHARI 13:00 -14:00 1 jam

6 OCCUPATIONAL DISEASE STATISTICS by SOCSO 14:00 -15:00 PERKESO 1 jam

7 MINUM PETANG 15:00 -15:30 30 min

8 INDOOR AIR QUALITY COMPLAINT : OPERATIONS AND MAINTENANCE 15:3017:00 NIOSH 1 jam 30 min

9 TAMAT / PENYERAHAN SIJIL PENYERTAAN 17:00

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NIOSH Updates : Volume 4, Number 7, 2011OSH INFO:

The Basics to Practice Every Day

1. Move MoreMake it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk yourdog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think`move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. Butthat's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.... Then do it!

2. Cut Fat

Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such ascheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter andsauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise.

Thought for the day: Lean, mean, fat burning machine.... then be one!

3. Quit SmokingThe jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health,Americans have been reducing their use of tobacco products that kill. Just recently, we have seen a surge in smoking in adolescents and teens.Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware.

Warn your children of the false romance or `tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette.... the nextone.

4. Reduce StressEasier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30minutes a day doing something you like. (i.e.,soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with yourdog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to 10 before losing your temper orgetting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds....then float on them.

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NIOSH Updates : Volume 4, Number 7, 2011ContOSH INFO:

5. Protect Yourself from PollutionIf you can't live in a smog-free environment, at least avoid smoke filled rooms, high traffic areas, breathing in highway fumes and exercisingnear busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plantlots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: `Smoke gets in your eyes'... andyour mouth, and your nose and your lungs as do pollutants....hum the tune daily.

6. Wear Your Seat BeltStatistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down andbuckle up.

7. Floss Your TeethRecent studies make a direct connection between longevity and teeth f lossing. Nobody knows exactly why. Perhaps it's because people whofloss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss.

8. Avoid Excessive DrinkingWhile recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can causeother health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

9. Keep a Positive Mental OutlookThere's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't beunhappy when you're smiling or singing.

10. Choose Your Parents Well

The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't meanyou cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better controlyour own destiny.

Article from newspaper : New Straits Times; 15/3/2011; pg.032

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NIOSH Updates : Volume 4, Number 7, 2011BOOK REVIEW :

CAPT(Center for the Advancement of Process Tech)l (Author)

Editorial Reviews

Product DescriptionSafety, Health and Environment is designed to teach readers about the various safety, health andenvironmental issues associated with the process industries. This book includes a variety of

topics including, hazard recognition, types of hazards, cyber security, engineering controls,administrative controls, personal protective equipment, safety-related equipment, first aid, andgovernmental regulations. Each chapter contains objectives, key terms, a summary, reviewquestions and activities to enhance the learning experience. This book is appropriate for highschools, community colleges, technical colleges, and universities that offer safety, health and

environment courses.

The Center for the Advancement of Process Technology (CAPT) currently offers severalinstructor manuals and student workbooks for their books. Currently these must be PURCHASEDby the instructor or institution. These materials, order forms, and pricing, can be viewed andpurhcased at this website: http://www.captech.org/curriculum/products.phpFrom the Back CoverPearson Publishing and the Center for the Advancement of Process Technology (CAPT) have

partnered to publish a series of textbooks designed to aid in the education and development oftechnicians in the field of Process Technology. These texts, which are based on a set of

nationally identified objectives, are designed to address the core needs of both industry andeducation.

This 24 chapter textbook covers a wide range of topics relating to safety, health and theenvironment, including hazard recognition (chemical, physical, ergonomic and biological),physical threats (acts of violence), cyber security, engineering controls, administrative controls,personal protective equipment, safety-related equipment, first aid, and governmental regulations.This text is intended for use in high schools, community colleges, technical colleges, anduniversities that offer SHE courses.
http://www.amazon.com/s/ref=ntt_athr_dp_sr_1?_encoding=UTF8&sort=relevancerank&search-alias=books&field-author=CAPT%28Center%20for%20the%20Advancement%20of%20Process%20Tech%29lhttp://www.amazon.com/s/ref=ntt_athr_dp_sr_1?_encoding=UTF8&sort=relevancerank&search-alias=books&field-author=CAPT%28Center%20for%20the%20Advancement%20of%20Process%20Tech%29l

8/4/2019 Volume 4 No 72011

6/12**Book for reference only :More details of this book, please refer NIOSH Library and to browse list of collection please visit; http://www.niosh.com.my

NIOSH Updates : Volume 4, Number 7, 2011ContBOOK REVIEW :

CAPT(Center for the Advancement of Process Tech)l (Author)

Also available from Pearson Publishing and CAPT:Introduction to Process Technology An overview of various processindustries, basic chemistry, basic physics, safety, health, environment, andmore.Instrumentation - A two-semester textbook covering control loops, symbology,troubleshooting, and safety systems. A reference for both theory andapplication.Process Technology EquipmentProcess OperationsProcess Quality

Product DetailsHardcover: 416 pagesPublisher: Prentice Hall; 1 edition (May 1, 2009)Language: EnglishISBN-10: 013700401XISBN-13: 978-0137004010Product Dimensions: 19.9 x 10.8 x 3 inchesShipping Weight: 2.4 pounds (View shipping rates and policies)

Average Customer Review: Be the first to review this itemAmazon Bestsellers Rank: #1,080,357 in Books (See Top 100 in Books)
http://www.amazon.com/s/ref=ntt_athr_dp_sr_1?_encoding=UTF8&sort=relevancerank&search-alias=books&field-author=CAPT%28Center%20for%20the%20Advancement%20of%20Process%20Tech%29lhttp://www.amazon.com/gp/help/seller/shipping.html/ref=dp_pd_shipping?ie=UTF8&asin=013700401X&seller=ATVPDKIKX0DERhttp://www.amazon.com/review/create-review/ref=dp_db_cm_cr_acr_wr_link?ie=UTF8&nodeID=&asin=013700401Xhttp://www.amazon.com/gp/bestsellers/books/ref=pd_dp_ts_b_1http://www.amazon.com/gp/bestsellers/books/ref=pd_dp_ts_b_1http://www.amazon.com/review/create-review/ref=dp_db_cm_cr_acr_wr_link?ie=UTF8&nodeID=&asin=013700401Xhttp://www.amazon.com/gp/help/seller/shipping.html/ref=dp_pd_shipping?ie=UTF8&asin=013700401X&seller=ATVPDKIKX0DERhttp://www.amazon.com/s/ref=ntt_athr_dp_sr_1?_encoding=UTF8&sort=relevancerank&search-alias=books&field-author=CAPT%28Center%20for%20the%20Advancement%20of%20Process%20Tech%29l

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NIOSH Updates : Volume 4, Number 7, 2011OSH :Publication : NEW STRAITS TIMES

Date : 14/03//2011

Page : 11Headline : Gas tank filled with ammonia

explodes

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Publication : KOSMO

Date : 13/03//2011

Page : 02Headline : 45,000 penduduk dipindahkan ke

kawasan selamat: Logi nuklear

meletup

NIOSH Updates : Volume 4, Number 7, 2011OSH :

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Publication : KOSMO

Date : 14/03/2011

Page : 15Headline : Tong gas ammonia tercampak dalam

letupan


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Publication : THE STAR

Date : 14/03/2011

Page : N14Headline : Gas cylinder leak causes blast at factory


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Publication : BERITA HARIAN

Date : 13/03/2011

Page : 16Headline : Rakyat ambil mudah wabak H1N1, Adenovirus


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Publication : BERITA HARIAN

Date : 15/03/2011

Page : 07Headline : 11 cedera gas reaktor nuklear meletup:

Tokyo Electric Power maklumkan tahap radiasi di logi Fukushima

Daiichi semakin meningkat


**More details of OSH newspaper cutting, please refer NIOSH websitehttp://www.niosh.com.my/#, under online services e-sumber (NIOSH Library)

OSH :
http://www.niosh.com.my/http://www.niosh.com.my/

volume 4 no 72011

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