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SULIT

Pend. Jasmani dan Pend. Kesihatan

JULAI

2015

1 jam

SMK.SERI BALI, CHAAH

PENILAIAN KENDALIAN SEKOLAH MENENGAH

TINGKATAN DUA

PEND. JASMANI DAN PEND. KESIHATAN

Satu jam

1. Berikut iala akti!iti ke"er#a$a% &i'ikal u%tuk (e(e%ui

(a$a la)a%#. *a%# (a%aka ti+ak etul.

A. Se%a(r-ik

B. Orie%teeri%#

C. Bera$ikalD. Me(a"a

. A%tara erikut )er%/ataa% /a%# (a%aka ti+ak etul

erkaita% +e%#a% a$)ek ke$ela(ata% $e(a$a er(ai% -la

ali%#.

A. Lakuka% akti!iti )e(a%a$a% a+a% $e"uku)%/a $eelu( )er(ai%a%

B. Me(akai ka$ut +a% )akaia% /a%# $e$uai

C. Akti!iti (e%/e0ukka% a+a% ti+ak )erlu +ilakuka% $etela

$ele$ai )er(ai%a%D. Pa$tika% alata% +a% kaa$a% )er(ai%a% a+ala $ela(at

+i#u%aka%.

2. I%$e%ti& /a%# +a)at (e%##alakka% (uri+ (eliatka% +iri+ala( akti!iti $uka% iala

I. Ha+ia

II. Surat )e%#ar#aa%III. Si0il )e%/ertaa%

I3. Tr-&i

A. I $aa0aB. II +a% III

C. I +a% I3

D. I, II, III +a% I3

4. A%tara erikut /a%# (a%aka (eru0uk ke)a+a I%$e%ti&

i%tri%$i"5

I. Se(a%a#at )atri-ti$(e II. 6a%#III. Ha+ia I3. Tr-&i


C. I +a% I3


7. Pe%-%t-% er)era%a% (e%#a(alka% a(ala% )er(ai%a%

er$i +e%#a% (elakuka%

A. Ber(ai%a% +e%#a% a+il +a% 0u0ur B. Me%/e+iaka% a+ia u%tuk )a$uka% atau )e$erta /a%#

(e%u%0ukka% )er(ai%a% er$i

C. Me%#-r(ati )era$aa% )e%/-k-%# )a$uka% laa%

D. Me%#a(il ti%+aka% ke ata$ )e$erta /a%# er(ai%

ka$ar.

8. Se-ra%# i%+i!i+u -le (e%"e#a )e%/ala#u%aa%+a+a +e%#a% "ara erikut

I. Ti+ak (er-k-k

II. Ti+ak (e%"ua $eara%# 0e%i$ +a+a atau aa%

terlara%#III. Ti+ak er#aul +e%#a% )e%a#i +a+a

I3. (e%#a(alka% )e(aka%a% $ei(a%#


C. I , II +a% III


9. Ma%aka a%tara erikut uka% (eru)aka% a"ara ala)a%

A. lari 1:: (eter

B. lari 1,7:: (eter

C. lari er)a#arD. l-%tar )eluru

;. Ju(la )e(ai% -la ali%# +ala( $eua )erlaa%a%

a+alaA. 14 -ra%#

B. 12 -ra%#

C. 1 -ra%#

D. 11 -ra%#


2/5

B. kura%# te%a#a

C. -e$iti

D. teka%a% +ara re%+a

11. A(ala% )e(aka%a% /a%# )erlu +i)raktikka% a+ala $e)erti

erikut ke"uali

A. )e(ili (aka%a% er%utrie% +a% $ei(a%#B. (aka% +e%#a% te%a%# +a% #el-0-

C. (aka% )a+a (a$a /a%# terte%tu $aa0a

D. (aka% $ei%##a terlalu ke%/a%#

1. Re0a( le(i%# /a%# etul iala

A. le(i%# ter)a"ak +iluar kaa$a% re0a(a%

B. le(i%# ter$eut ter)a"ak

C. a)aila )e%+arata%%/a +i+aului +e%#a% (ata le(i%#D. re0a(a% le(i%# (eleii 0arak : (eter

12. Pakaia% /a%# $e$uai u%tuk akti!iti er0-#i%# )erlula

A. )akaia% /a%# tealB. )akaia% /a%# +i)eruat +ari)a+a ka)a$

C. )akaia% /a%# %i)i$ +a% -le (e%/era) )elu +e%#a% "e)at

D. )akaia% /a%# "a%tik +a% $ele$a

14. Akti!iti re#a%#a% ertu0ua% u%tukA. (e%i%#katka% te%a#a +a% kekuata%

B. (e%"e#a ke"e+eraa% -t-t +a% ti$u

C. (e%i%#kat $uu a+a%D. (e%/e$uaika% +e%#a% kea+aa% )er$ekitara% latia%

17. Ba#i (e%#elakka% +iri +ari)a+a ke"e+eraa% +ala(

)erta%+i%#a% -lara#a,$e$e-ra%# e%+akla

A. )akai )akaia% /a%# )e%+ek

B. (e(akai ka$ut /a%# $e$uai u%tuk laria%

C. (aka% $ei%##a ke%/a%#D. (i%u( a%/ak air

18. Se$e-ra%# ali /a%# erkalier -le (e(a)arka% "iri="iri

etika $uka%$e)erti erikut ke)a+a )a$uka%%/a, ke"uali

A. (e%#-r(ati 0urulati%/a

B. (e%#uta(aka% ke)e%ti%#a% )a$uka% lei +ari)a+a +iriC. (e(aa(i $e#ala )eratura% )er(ai%a%

D. (e%#uta(aka% ke)e%ti%#a% +iri

19. Berikut a%tara &akt-r /a%# -le (e%/eaka% teka%a%ke)a+a )ela0ar,

ke"uali

A. ara)a% iu a)a +a% #uru

B. kea%#a%C. (a$ala keluar#a

D. (a$a +e)a%

1;. La%#ka )e%"e#aa% )e%/akit +e(a( +e%##i iala ..........A. Ha)u$ka% te()at )e(iaka% %/a(uk

B. Ti+ur ta%)a (e%##u%aka% kela(u

C. Air +i(a$ak $eelu( +i(i%u(

D. Se(ua +i ata$

1i'ikal Muri+ ?UK>M@

A. Naik turu% a%#kuB. Lari 1.7 k(

C. Re%#kuk tui $e)ara

D. Teka% tui

8. Taiat (er-k-k -le (e%/eaka% ke(u%#ki%a%

$e$e-ra%# itu (e%#i+a)

A. Sakit ke)ala

B.,Ka%$er )aru=)aru +a% ka%$er ker-%#k-%#C. Sakit Tula%# elaka%#

D. Ja%tu%# erlua%#

9. U%tuk (e%"a)ai ke$iata% /a%# aik $e$e-ra%# itu )erlu

A. er$e%a( $aa0a

B. Ber$e%a( +a% (aka% (aka%a% $ei(a%# $aa0a

C. Ber$e%a(, reat /a%# "uku) +a% (aka% (aka%a% /a%#$ei(a%# $aa0a

D. Ber$e%a(, reat /a%# "uku), (aka% (aka%a% /a%#

$ei(a%# +a% er&ikira% )-$iti&


3/5

;. Ke(aira%=ke(aira% /a%# ter+a)at +ala( )er(ai%a%

-la ali%# a+ala $e)erti erikut ke"uali.

A. Ha%tara% La%tu%B. (e%#ele"ek

C. (e%#a"a

D. (e%#a+a%#


4/5

I Piala T-(a$

II Piala Uer

III Piala Su+ir(a%I3 Piala Sulta% A'la% Sa

A 1, II +a% III

B I, II +a% I3

C I, III +a% I3D II, III +a% I3

44. Pe%-%t-% er)era%a% (e%#a(alka% a(ala% )er(ai%a%

er$i +e%#a% (elakuka%A Ber(ai% +e%#a% a+il +a% $e%tia$a 0u0ur

B Me%/e+iaka% a+ia u%tuk )a$uka% atau )e$erta

/a%# (e%u%0ukka% )er(ai%a% er$i

C Me%#-r(ati )era$aa% )e%/-k-%# )a$uka% laa%D Me%#a(il ti%+aka% ke ata$ )e$erta /a%# er(ai%

ka$ar

47. Se$e-ra%# i%+i!i+u -le (e%"e#a )e%/ala#u%aa%+a+a +e%#a% "ara

I Ti+ak (er-k-k

II Ti+ak (e%"ua $eara%# 0e%i$ +a+a atau aa%

terlara%#

III ti+ak er#aul +e%#a% )e%a#i +a+aI3 Ti+ak (e%#a(alka% )e(aka%a% $ei(a%#

A I, II +a% IIIB I, II +a% I3

C I, III +a% I3

D II, III +a% I3

48. A%tara erikut, /a%# (a%aka ke$a% akiat )e%a#ia%

+a+a 5

I Sakit ke)ala

II Mu%ta=(u%taIII Cirit=irit

I3 Ke$e0uka%

A I, II +a% I3B I, III +a% I3

C II, III +a% I3

D I, II, III +a% I3

Di$e+iaka% -le

49. Diet +i)erluka% $u)a/aA Da)at (e%#aal (aka%a% tera+a) tuu a+a%

B Da)at (e(e%tuk ti$u=ti$u tuu

C Da)at (e%#aal erat a+a%

D Da)at (e%#aal )e(aka%a% $ei(a%#

4;. Pelaa$ )e%ti%# a#i $i$te(

A Per%a&a$a%

B Pe%"er%aa%C Pe(iaka%

D Pe%#alira% +ara

4


5/5

Jawapan PKSM 2 2015

1. D 11. A 1. C 21. C 41. a. C 1. C . D 2. D 4. "

2. C 12. C 2. B 22. " 42. a

4. A 14. B 4. D 24. " 44. "

7. C 17. B 7. B 27. 47. a8. C 18. D 8. B 28. " 48. +

9. D 19. D 9. D 29. " 49. "

;. A 1;. A ;. B 2;. + 4;.

soalan pjk pksm2 t2

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