ASTAKA

PENAMAT80m 100m 110m

400m800m10km4x100m(1)4x200m(1&3)4x400m(1,2,3&4)95.46mBA

60

6019.06m45.72m72.40m119.8m

9.53m36.20m

26.67mCD

4x100m(3)4x200m(2&4)200m3000m5000m1500m4x100m(2)

1 Garisan C2 3.94m3 7.74m4 11.58m5 15.42m6 19.23m7 23.07m8 26.91mKunci: Kawasan menerima baton Jarak 10m kehadapan (G. Kuning) dan 10m kebelakang(G.putih) (20)400m4x100m(1)4x200m(1&3)4x400m(1,2,3&4)C200m4x100m pelari 3400m4x100m(1)4x200m(1&3)4x400m(1,2,3&4)100mA4x100m(3)4x200m(2&4)D-A (4.6m)D-A (0.6m)D-C (3.2m)D-C (7.04m)D-C (10.88m)D-C (14.69m)D-C (18.53m)D-C (22.37m)BD8 53.82m7 46.14m6 38.46m5 30.82m4 23.16m3 15.48m2 7.63m1 Garisan A