bab 2 hubungan kerajaan

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    BAB 2

    Hubungan individu dengan diri

    sendiri

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    Latar belakang ilmu tingkahlaku

    Kajian-kajian awal tentang individu oleh

    ahli psikologi

    Psikologi strukturalisme berhubung

    aspek WHAT & HOW

    Psikologi fungsionalisme mengkaji aspek

    WHY- contohnya:

    Freud (Id..), Skinner (Behavior

    reinforcement theory), Maslow (need)

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    Ilmu tingkahlaku

    Sikap

    Emosi

    Konsep-konsep kendiri Motivasi

    Komunikasi intrapersonal

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    Sikap (attitude)

    Statements that reflect values either

    favorable or unfavorable, concerning objects,

    people, or events

    Values-personal beliefs/preferences thatguide behavior

    Model ABC

    Sikap terdiri daripada 3 komponen asas iaitu:Affective-merupakan perasaan fizikal yg

    menbentuk emosi/mood

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    Behavioral-mewakili keinginan untuk

    bertindak/berkelakuan

    Cognitive-merujuk kepada proses

    pemikiran

    Changes in any of the three componentswill result in an attitudes change

    Contoh: I like this class

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    Faktor-faktor yang mempengaruhi

    sikap

    Sosial-keluarga, rakan, masyarakat

    Budaya-etnik,tradisi

    Pengalaman-kesan positif/negatif Idola-pengaruh seseorang/media

    Ekspektasi kerja-matlamat, majikan,

    rakan kerja

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    Emosi

    Elemen perasaan (feeling) yang

    mmempengaruhi pemikiran dan kelakuan

    seseorangcontoh: takut, gembira

    Perasaan ini muncul berdasdarkanaktiviti/rangsangan yang berlaku di sekeliling

    kita

    Apabila perasaan ini diaktifkan, otak akan

    mentafsirkan apa yang berlaku samada

    secara rasional/tidak rasional

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    How we behave depends on how we

    feel??...think, think, think?

    IQ only determines 20% of success, other

    forces contribute 80%...EQ is one of them Emotional imbalance: when we inhibit the

    expression of certain emotions.contoh:

    crying-only for kids, for grown-ups-a sign of

    weakness

    emoticons

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    Factors that shape our emotions

    Temperament-an individuals style ofexpressing needs & emotions (could begenetics or nurtured)

    Subconscious mind-warehouse offorgotten/blocked memories, experiencesthesub is active and influential in decision making

    Cultural conditioning-what we hear and see so

    often can be mistaken as realitycontoh:rich= happy, win=best, women who are notmarried=taboo

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    How to achieve emotional control?

    1. Identify your emotional patterns-might

    discover that much of our behavior

    often influenced by irrational thinking

    2. Fine-tune your emotional style-contoh:

    Take charge of your emotions,

    share/express

    Feelings are manifested in actions

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    Konsep kendiri

    Self-concept-the attitude, belief, judgementand perception about the self

    What is self?-all things that are part of I and

    Me Ideal-self?-what we would like to be

    Self-concept also called:Self-esteem

    Self-image Having a positive self-concept is part of

    emotional intelligence

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    Self-esteem

    A persons overall sense of self worth or personalvalue

    Your opinion of yourself

    High self-esteem is a good opinion of yourself & low

    self esteem is a bad opinion of yourself Self-esteem is influenced by:-

    1) Job/occupation

    2) Self image

    3) Personality

    4) How do we see our strengths & weaknesses5) Social status

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    Komponen penting dalam

    pembentukan SE

    Self-awareness-mengenali/memahami

    diri sendiri

    Self-acceptance-menerima diri sendiri

    Self-efficacy-keyakinan yang anda

    mampu untuk mencapai apa yang ingin

    dilakukan

    Self-respect-apa yang anda fikir/rasa

    tentang diri sendiri

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    Maintaining a positive self-concept

    Recognize mistakes & interpret them as

    opportunity to learn and grow

    Reward yourself

    Monitor self-talk

    Develop a plan

    Do you like what you see in the mirror?

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    Johari window

    A concept that demonstrate self-

    awareness and self-disclosure

    Allows us to know ourselves better, as

    well as the people around us

    How much we know, how much we show

    Self-disclosure-letting others know whatis real about ones thoughts, desires and

    feelings

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    Four frames:

    1. Open

    2. Blind3. Hidden

    4. Unknown

    Which frame is largest?

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    Motivation

    Derived from a Latin word movere = to

    move

    Motivation refers to three parts:

    1. An internal need exists

    2. Action taken to satisfy the need

    3. Feeling of satisfaction afterwards

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    Two types of motivation

    Intrinsic motivation- inner drive, when

    you are motivated from withincontoh,

    belajar untuk mendalami ilmu

    Extrinsic motivation- when you expected

    something in return.contoh,belajar

    untuk ijazah semata

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    Most studies on motivation seek to answer

    two questions:

    1. How do I motivate myself?

    2. How do I motivate others?

    Foundation to these questions are largely

    interrelated with the self-concepts

    Among motivation theories: Maslows hierarchyof need, McGregors X&Y, Herzbergs Two-

    factor

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    Komunikasi intrapersonal

    Bagaimana seseorang itu melihat dan

    memberi maklumbalas terhadap diri sendiri

    Melibatkan perasaan, pemikiran, emosi..

    Individu memainkan kedua-dua peranansebagai sumber/penyampai dan penerima

    mesej melalui saluran (contoh, otak, hati,

    deria, nilai..)

    Menghantar maklumbalas (contoh, menangis,

    tersenyum, menjerit)

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    Pengaruh komunikasi intrapersonal

    Perasaan

    Peranan

    Nilai Kapasiti intelektual

    Personaliti

    Penampilan diri