trek 400m 6 lorong
TRANSCRIPT
L1
L2L3
L4
Zon Pecutan10mZon Penukaran Baton
( 20 m )
10 m10 m
Arah larian
War
na k
unin
g
War
na k
unin
g
War
na o
ren
Line 100m - Warna putih/ hitam
1 m
25 m
41 m
4m
75 m
74 m
L1
L2L3
L4
37 m
37 m
75 m
10 m
125 m
125 m
125 m
125 m
ASTAKA
LEMPAR CAKERA
REJAM LEMBING
LONTAR PELURU LOMPAT JAUH
L1
L2L3
L4
PENAMAT
MULA 110M
MULA 100M