senaman tua (st) - an excerpt

Post on 12-Jun-2015

15.638 Views

Category:

Documents

114 Downloads

Preview:

Click to see full reader

DESCRIPTION

An ancient Malay warrior fitness exercise inspired from Malay martial arts called Silat. Senaman Tua is founded by Guru Azlan Ghanie.The full version of this book can be bought from Azlan Ghanie (M) Sdn. Bhd. or contact azlanghanie@hotmail.com, azlanghanie@yahoo.com & senibeladiri@hotmail.com.Senaman Tua / Senaman Melayu Tua AZLAN GHANIEISBN 978-983-42328-1-8

TRANSCRIPT

top related