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UP DATE : 18 JAN. 2013

DATE12 13 13 13 19 20 21 26 TBC 2 2-3 16 21 23 23 23 2 3 - 24 24 24 TBC 1-3 2 3 9 9 9 10 11 -17 22-23 24 24 6 9 - 12 14 18 20 21 21 24-27

COMPETITION/COURSES

JANUARYFTAA NITE (Awards Dinner) MAF / FTAA First Walk Circuit Bengkel untuk Pengerusi JK Teknikal Negeri Bengkel Pelan Pembangunan (Pengerusi-Pengerusi JK Kecil - Aktiviti P. O Perak) Seminar Pegawai Teknikal -Peraturan Baru IAAF (Aktiviti PO P.Pinang) FTAA Cross Country Mesyuarat JK Teknikal 2/2013 1st Walk Circuit kejohanan Trek & Padang Antara Kolej UiTM Perlis

FEBRUARYMSS Pulau Pinang Cross Country

Kursus Track & Field Measurement & markings FTAA Under Distance Mesyuarat Ahli Majlis KOM 1 /2013 Mesyuarat JK Teknikal 3/2013 Ujian Masa / Jarak / Ketinggian (Aktiviti P. O. Perak ) Seminar Jurulatih Pulau PinangPerjumpaan panel penyediaan soalan Peperiksaan Teknikal Gred 3, April 2013

FT City Day Run 14th Asian Marathon Champioships Kejohanan Olahraga UniMAP

MACBengkel dan Istirehat(Peg.Teknik,Peg.Pentadbir&Jurulatih) (Aktiviti P. O. Perak )

Lari Berganti-Ganti POA Kelantan FTAA All Comers FTAA Under 12 Meet Penang AAA Race Walking Competition Mesyuarat Agong Majlis PO Negeri Sembilan (Aktiviti PO NS) Asian 20km Race Walking Championships 2013 Taiwan International Indoor Pole Vault Championship Kejohanan Merentas Desa Majlis Sukan Sekolah Malaysia Larian Seremban2 7km IAAF World Cross Country

APRILFTAA Under 15 Meet Kejohanan Balapan dan Padang MSSM N.Sembilan 2013 Larian Menara Condong Marathon Mesyuarat Ahli Majlis KOM 2 /2013 Malaysian GP 1 Penang AAA Round The Houses Relay Kejohanan Olahraga Daerah Kerian Terbuka-2013 Kursus Pegawai Teknikal POA Kelantan 2012

26 27 27 27 - 28 27 - 28 28 28 27 - 28 TBC TBC 3 4-5 6,7,8 5 8 10 - 11 11 - 12 11 - 12 12 12 16 17 - 18 18 - 19 18 - 23 24 25 25 - 30 25 - 26 25 -26

Kejohanan Olahraga Zon Selatan SKAAA, Kedah Kursus Peperiksaan Teknikal KOM Kali 1,Kelayakkan Gred 1,2 & 3 Tarikh Peperiksaan Peperiksaan Pegawai Teknikal Gred 1,2 & 3 untuk April 2013 Kursus Pelepas Negeri FTAA Junior Meet Peperiksaan Pegawai Teknikal KOM Pertama 2012 FTAA Under 18 Meet Sabah Open 2013 Kejohanan Jalan Kaki ATM Kejohanan Olahraga MSSPs 2013

MAYKejohanan Olahraga Zon Tengah CKAAA, Kedah Kejohanan Olahraga Terbuka & Remaja P.O Perak 2013 Kejohanan Olahraga ATM Penang Open Cross Country Asian Grand Prix (1 st leg) Kejohanan Olahraga Negeri Kelantan Penang Open / Junior Athletic Championships Kejohanan Olahraga Terbuka POANS ke 71, 2013 Asian Grand Prix (2nd leg) Johor Open Asian Grand Prix (3rd leg) Kedah Open USM Athletic Championship MSSM Kuantan Mesyuarat JK Teknikal 4/2013 Perjumpaan Panel Penyemakan SKRIPT Jawapan Peperiksaan Teknikal Gred 1,2 & 3 April 2013 Kursus Pengreddan IAAF Level I Kejohanan Olahraga MAKSAK Kejohanan Olahraga Terbuka POA Perlis/MILO dgn Kerjasama Kerajaan Negeri Perlis

JUNE1-2 1-2 2-3 4-8 6 7 13 14 6 - 17 16 22 - 23 Malaysian Masters Klinik & Kursus Teknikal Acara Jalan Kaki (Anjuran PO Pahang) National Hepthatlon & Decathlon Championship SEA Youth Championship Kusus Juruhebah Olahraga (Teknikal) Kejohanan Olahraga Zon Utara NKAAA, Kedah Mesyuarat Ahli Majlis KOM 3 /2013 2nd FTAA All Comers 3rd Islamic Solidarity Games 2013

Penang Hill Climb National Junior/Senior Closed Meet 22/6 - 2/7 5th ASEAN School Games 2013 Ipoh Star Walk 23 23 29 29 30 30 TBC Penawar - Pengerang Run Bandar Penawar Kejohanan Jalan Kaki Kelantan Larian Labuan 2013 Standard Chartered KL Marathon (SCKLM 2013) Mesyuarat Agung Persatuan Olahraga Perak 2013 Klinik Acara Lontaran (Anjuran PO Perlis)

1 3-7 6-7 7 7 10 - 14 3-4 15 10 - 18 16 - 24 24 25 25 30 31 TBC 1 1 7 7 13-14 15 15 17 - 24 27 27 28 28 29 28-29 5-6 13 17 - 20 19-20 24 26 27 27 28 TBC

20

th

JULYAsian AA Congress

20 th Asian Athletics Championships Selangor Open Ipoh International Run 2013 Seremban Half Marathon 8th IAAF World Youth Championships

AUGUSTKejohanan Olahraga Terbuka Pahang 2013 Mesyuarat Ahli Majlis KOM 4 /2013 14th IAAF World Championships in Athletics 2nd Asian Youth Games 2013 Kej. Olahraga 4 Penjuru (Kedah, Perlis, P.Pinang & Perak) Piala Y.Bhg Dato' Dato SyedRun (Aktiviti PO Perak) Penang AAA Tanjung 10km Aidid Kota Kinabalu City International Marathon DELTA ECO Night Run Mesyuarat JK Teknikal 5/2013 Kinik Acara Pecut (Anjuran PO Perlis)

SEPTEMBERPerjumpaan Panel Penyediaan Soalan Peperiksaan Teknikal Gred 3/9/2013 Merdeka Run Malaysian GP 2 Larian Seremban2 IJM 2013

Seminar Pegawai Teknikal KAAA , Kedah 3rd Taiping International Marathon Starwalk (Penang) 1st Asian School Athletics Championships 2013 Kursus Peperiksaan Teknikal KOM Kali 2 - Gred 3, Tarikh Peperiksaan Karnival Lari Berganti-Ganti Kelantan Peperiksaan Pegawai Teknikal Gred 3 untuk September 2013 Peperiksaan Pegawai Teknikal KOM Kedua City Run (Penang) FTAA State Meet

OCTOBERKejohanan All - Comers Persatuan Olahraga Perak Kuantan City Road Relay (5 runner/team) World Corporate Games National Open Athletics Championship Mesyuarat Ahli Majlis KOM 5 /2013 Mesyuarat JK Teknikal 6/2013 Perjumpaan Panel Penyemakan SKRIPT Jawapan Peperiksaan Teknikal Gred 3, September 2013 Rock to Rock Run FTAA Road Relay Mesyuarat Agong PO Perlis 2013

NOVEMBER1 17 24 24 TBC Kota Bharu Run Penang Bridge Marathon Penang Beach Run Malam Jasamu Dikenang (Aktiviti PO Perak) Klinik Jarak Jauh (Anjuran PO Perlis)

DECEMBER

1 8 12 11 - 22 18 - 23 28

Asian Marathon Championships Penang AAA Round The Island Relay Mesyuarat Ahli Majlis KOM 6 /2013 27th SEA GAMEShttp://www.mmseagames2013.com (web seagames 2013)

Kem Bakat Olahraga MSN / PO Perak Mesyuarat JK Teknikal 7/2013

Jika ada pindaan Tarikh dan tempat tertakluk pada penganjur dan akan dimaklum kelak

UP DATE : 18 JAN. 2013

VENUEDewan Commonwealth Technology Park(MSN Area) Kuala Lumpur Ipoh, Perak RECSAMTmn Botani, Tasik Perdana, Tapak "C"

Kuala Lumpur Terengganu Stadium UiTM, Perlis Teluk Kumbar, P.Pinang Pulau Pinang MSN Track Kuala Lumpur Seremban Ipoh, Perak MSN Pulau Pinang Seremban, N. Seremban Dataran Merdeka, KL Hong Kong Stadium Utama Kangar, PerlisCameron Highlands

Kota Bharu, Kelantan MSN Track Sri Permaisuri Track, KL Ocean View, Penang Kelab Sg. Ujong, N.Sembilan Nomi City, JPN Taiwan Pantai Cahaya Bulan, Kelantan Seremban 2, N. Sembilan Bydgoszcz, Poland Sri Permaisuri Track, KL SSNS Za'ba K. Pilah, N.Sem Teluk Intan, Perak Kuala Lumpur Kuala Lumpur Jln. Sepoy Lines, Penang USM Transkrian Kota Bharu, Kelantanbaru

Kulim, Kedah IPGM Kampus P.Pinang IPGM Kampus TB, BM Seluruh Negara Pulau Pinang Sri Permaisuri Track, KL Kota Bharu, Kelantan Sri Permaisuri Track, KL TBC KL / Lumut, Perak Stadium Utama Kangar, Perlis Sungai Petani, Kedah Ipoh, Perak Kuala Lumpur Teluk Kumbar, P.Pinang Bangkok, THA Kota Bharu, Kelantan USM, Penang Universiti Islam Nilai, N.Sembilan Colombo, SRI Johor Baharu Chennai, IND Alor Setar, Kedah USM, Penang Kuantan, Pahang Kluang, Johor Kluang, Johor Kluang, Johor UPM, Serdang Stadium Utama Kangar, PerlisTarikh baru (New Date) Tarikh baru (New Date)

Tarikh baru (New Date)

Alor Setar, kedah Kuantan, Pahang Kuala Lumpur Ho Chi Minh City, Vietnam Kuala Lumpur Alor Setar, Kedah Kuala Lumpur MSN Track, Bukit Jalil Riau, Indonesia Penang Hill Kuala Lumpur Hanoi, Vietnam Ipoh, Perak Bandar Penawar, Johor Panji, Kelantan Labuan Kuala Lumpur Ipoh, Perak Stadium Utama Kangar, Perlis

Chennai, IND Chennai, IND Stadium MSN, Bukit Jalil, KL Ipoh, Perak Seremban, N. Sembilan Donest, Vkrine Kuantan, Pahang Kuala Lumpur Moscow, RUSSIA Nanjing, China USM Trankrian Jln. Sepoy Lines, Penang Kota Kinabalu Youth Park, Penang Kota Bharu, Kelantan Stadium Utama Kangar, Perlis Kota Bharu, Kelantan Esplanade, Penang Kuala Lumpur Seremban 2, N. Sembilan Danok, Thailand Taiping, Perak Penang Times Square MSN Track, BJ, K. Lumpur IPGM Kampus P.Pinang IPGM Kampus TB, BM Kota Bharu, Kelantan Seluruh Negara Pengkalan Chepa, Kelantan Komtar, Penang TBC Ipoh, Perak Kuantan, Pahang Kuala Lumpur Kuala Lumpur Kuala Lumpur Ipoh, Perak Ipoh, Perak Batu Feringgi, Penang Kuala Lumpur kangar, Perlis

Tarikh baru (New Date) Tarikh baru (New Date)

Kota Bharu, Kelantan 2nd Bridge Batu Maung,Penang Batu Feringgi, Penang Ipoh, Perak Stadium UiTM, Perlis

Pune, India Esplanade, Penang Kuala Lumpur Nay Pyi Taw Sport Complex, Myanmmar Cameron Highladss Seremban N. Sembilan

MAF & INTERNATIONAL MEET 2013UP DATE : 18 Jan 2013

DATE

COMPETITION/COURSES14th Asian Marathon Champioships

VENUEHong Kong

FEB24

MAR10 11 - 17 24 Asian 20km Race Walking Championships2013 Taiwan International Indoor Pole Vault C'ship

Nomi City, JPN Taiwan Bydgoszcz, Poland

IAAF World Cross Country

APRIL20 Malaysian GP 1 Kuala Lumpur

MAY8 12 16 Asian Grand Prix (1 st leg) Asian Grand Prix (2nd leg) Asian Grand Prix (3rd leg) Bangkok, THA Colombo, SRI Chennai, IND

JUNE2-3 4-8 6 - 17 22 - 23 22/6 - 2/7 National Hepthatlon & Decathlon Championship Kuala Lumpur SEA Youth Championship Ho Chi Minh City, Vitenam 3rd Islamic Solidarity Games 2013 National Junior/Senior Closed Meet 5th ASEAN School Games 2013 Riau, Indonesia Kuala Lumpur Hanoi, Vietnam

JULY1 3-7 10 - 14 20 th Asian AA Congress 20 Asian Athletics Championships 8th IAAF World Youth Championshipsth

Chennai, IND Chennai, IND Donest, Vkrine

AUG10 - 18 16 - 24 14th IAAF World Championships in Athletics 2nd Asian Youth Games Moscow, RUSSIA Nanjing, China

SEPT7 17 - 24 Malaysian GP 2 1st Asian School Athletics Championships 2013 Kuala Lumpur MSN Track, BJ, K. Lumpur

OCT19-20 National Open Athletics Championship Kuala Lumpur

DEC111 - 22 Dec Asian Mara