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UJIAN 1INDEKS JISIM

BADAN(BMI)

UJIAN 2

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NAIK TURUNBANGKU

( 3 MINIT)UJIAN 3

 TEKAN TUBI (L)

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 TEKAN TUBI SUAIAN (P)

(1 MINIT)

UJIAN 4RINGKUK TUBI

SEPARA

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( 1 MINIT )UJIAN 5

 JANGKAUAN

MELUNJUR